Avial

Ingredients

Potatoes
Carrots
Cauliflower
Green Peas
Green Beans

All vegetables should add up to one cup. Cut in big pieces.

Ingredients for paste
1/4 Cup fresh coconut
1 tsp Jeera
2 green chilies

Grind and make a paste of above ingredients.

Ingredients
1tsp oil
1 tsp mustard seeds
1/4 asofoetidia
5 curry leaves
Fresh coriander leaves
1/2 to 1 cup yogurt (dahi)

Method

In 3/4th cup of water, and salt and turmeric, then add the cut vegetables. Boil for 5 mins only and add 2 tsp of the paste made above. Let it cool to room temperature. Add 1 cup dahi. Then again 2 to 3 spoons of the paste again. Mix again.

In separate pan add oil, mustard seed, asofoetidia and curry leaves. Then mix together with the vegetable mixture. Garnish with coriander leaves.