Friday, July 11, 2008

Vegetable Green Soup

Ingredients

1 Cup spinach

1 Cup cauliflower

1 Cup cabbage

1 small potato

5 to 6 green beans

1 small onion

1 cup green peas

1 cup cilantro

Method

Cut all the above ingredients and place in a cooker pressure with 2 to 3 cups of water, and allow for 2 whistles to go by. After that grind all the vegetables and strain the puree to remove all the pulp and slight water if necessary.

In a pot add 2 tbs of butter to melt. Add 1 tsp of all purpose flour, and mix with the butter. Do this on low heat. Add 1 cup of milk and let it boil. When this is almost done add the pulp to this mixture. Add salt and paper to taste, and then let it boil at low heat for 10 to 15 mins.