Wednesday, June 25, 2008

SPROUTED MUNG BEANS WITH PANEER

Ingredient
Bay leaves
Oil
2 Potatoes
50g Paneer Cubes
250 g Sprouted Mung Beans
Dhana Jeeru
Turmeric


Dry Ingredients
2 tsp dried coriander seeds
1 tsp cumin seeds
3 red chilies
8 to 10 whole black peppers
2 pieces cinnamon


Wet Ingredients
1 onion chopped
½ cup fresh cilantro
1 cup fresh coconut pieces
1 green chili

Method
In a separate pot place 2tbs oil. Place 1 bay leaf. Add grinded mixture to oil and mix. Add 2 boiled potatoes pieces to curry. Add 50g paneer cubes and 250g sprouted mug beans boiled. Mix and add water slightly. Add dhana jeeru and turmeric. Serve with Parothas

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